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Adductor Exercises (updated 2025-03-13)

Static Adductor Stretch [upl. by Beitch166]
Duration: 3:44
9.4K views | Nov 12, 2019
How To Hip Adduction LF Cable [upl. by Wandie]
Duration: 0:48
160.8K views | May 30, 2010
Adductor Tendinopathy Treatment [upl. by Aerdnuahs]
Duration: 1:25
267.4K views | Jun 22, 2020
Adductor Strengthening Exercises [upl. by Reinhold]
Duration: 33:38
21K views | Mar 31, 2020
Copenhagen Adductor exercise [upl. by Torey585]
Duration: 5:43
64.2K views | Oct 25, 2019
Hip Abductor and Abductor Machine [upl. by Rocco]
Duration: 1:03
34.1K views | Apr 25, 2013
Adductor Stretch for Runners [upl. by Danette796]
Duration: 0:42
39.3K views | Jan 26, 2015
How To Properly Stretch Your Adductors [upl. by Assilana]
Duration: 2:03
76.2K views | Jul 17, 2019
16 Inner Thigh Exercises to DEVELOP the Adductor Muscles [upl. by Vaclava717]
Duration: 2:12
188.7K views | Feb 10, 2018
Fix Groin Pain Adductor Tendinopathy [upl. by Holub]
Duration: 5:03
19.5K views | Nov 16, 2020
Adductor Stretches For Hip Mobility [upl. by Peirsen]
Duration: 2:03
56.4K views | Oct 29, 2018
How to Strengthen the Adductors [upl. by Esikram236]
Duration: 12:35
39.3K views | Mar 5, 2015
6 Bodyweight Exercises for Adductors amp Abductors [upl. by Yemrej794]
Duration: 1:23
67.8K views | Jun 15, 2015
Exercises to STRENGTHEN amp LENGTHEN the Hip Adductors [upl. by Guzel76]
Duration: 1:51
111.7K views | Jul 27, 2020
How to strengthen your adductors [upl. by Namhcan]
Duration: 10:20
11K views | Dec 5, 2013
Day 12 Adductor amp Abductor Leg Exercises [upl. by Beck]
Duration: 0:26
44.3K views | Oct 12, 2014
Strengthening the Adductor Muscles Ask Dr Abelson [upl. by Annairda]
Duration: 6:39
5.6K views | Apr 30, 2014
How to Do Cable Hip Abduction Exercise [upl. by Karmen]
Duration: 1:59
932.5K views | Jul 1, 2009
Improved Mobility Hip Exercises for Seniors [upl. by Nera955]
Duration: 1:31
419.6K views | Oct 28, 2018
Hip Abductor Machine Leaning Forward How To [upl. by Yoo]
Duration: 9:09
21.9K views | May 3, 2021
How to strengthen your adductor longus [upl. by Oderfigis]
Duration: 1:09
24.5K views | Aug 19, 2015
Stretching Exercises for the Adductor Magnus [upl. by Ilan]
Duration: 0:28
92.6K views | Jun 15, 2015
Abductor amp Adductor Exercises Cardio amp Strength Exercises [upl. by Carmine]
Duration: 1:19
80.5K views | Dec 26, 2012
Top 3 Exercises for Tight Adductors [upl. by Harbison]
Duration: 1:38
36.8K views | May 20, 2021
How to do a Static Standing Adductor Stretch [upl. by Adnirem]
Duration: 7:31
15.6K views | Nov 21, 2018
7 What The Heck Abductor amp Adductor [upl. by Corron]
Duration: 0:22
335.2K views | Jul 29, 2010
How to do a Static Standing Adductor Magnus [upl. by Publia]
Duration: 3:01
8.8K views | Nov 21, 2018
Copenhagen Adduction Exercise Adductor Strain Pre and Rehab [upl. by Nnagem]
Duration: 0:26
248.2K views | Jan 8, 2018
[upl. by Mook]
Duration: 3:01
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