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Alongamento Pos Treino (updated 2025-03-13)

4 EXERCÍCIOS PLIOMETRIA [upl. by Hahsi869]
Duration: 11:21
97.9K views | Jan 29, 2021
Série de alongamentos [upl. by Nnahsal210]
Duration: 3:35
311.5K views | Feb 3, 2011
Alongamentos Simples e Eficiente [upl. by Bloem]
Duration: 10:43
222K views | Jun 3, 2021
O melhor pos treino [upl. by Panta]
Duration: 19:14
418K views | Feb 17, 2020
Aula de Step Alongamento final [upl. by Natlus899]
Duration: 3:22
85.6K views | Feb 3, 2011
ALONGAMENTOS PARA CORRIDA Fisioprev [upl. by Rehpretsirhc]
Duration: 6:37
252.9K views | Jun 21, 2018
O MELHOR ALONGAMENTO PARA POSTERIOR DA COXA [upl. by Ilke369]
Duration: 14:41
216.5K views | Nov 11, 2020
ALONGAMENTO COMPLETO PARA INICIANTES Corpo Inteiro [upl. by Nhguavad]
Duration: 13:44
85.8K views | Sep 15, 2020
Série de Alongamentos Póstreino [upl. by Thorncombe]
Duration: 2:46
90.4K views | Jul 30, 2013
Lista de alongamentos Glúteo máximo [upl. by Ramak]
Duration: 0:28
54.5K views | May 11, 2017
AULA DE ALONGAMENTO COMPLETA PARA INICIANTES [upl. by Arrakat]
Duration: 5:39
200.4K views | Jul 1, 2020
ROTINA DE ALONGAMENTO COMPLETO ANTES DO TREINO [upl. by Kela]
Duration: 17:26
50.7K views | Mar 25, 2021
ALONGAMENTO COMPLETO PARA INICIANTES Corpo Todo [upl. by Barry]
Duration: 16:26
739.4K views | Apr 12, 2020
QUAL MOMENTO FAZER ALONGAMENTO EM SEU TREINO [upl. by Hairahcez]
Duration: 8:44
30.6K views | Apr 16, 2021
Exercícios para corrigir postura RPG Dr Rodrigo Lopes [upl. by Romelda324]
Duration: 15:35
1M views | Sep 1, 2020
Alongamento pré e pós treino [upl. by Assirroc533]
Duration: 7:19
146.4K views | Apr 20, 2021
Alongamento pós treino para Ciclista [upl. by Allayne]
Duration: 7:08
19.1K views | Mar 9, 2021
Alongamento para o Dia a Dia [upl. by Naffets]
Duration: 1:08
435.6K views | Aug 16, 2016
Alongamento Antes do Treino Vem Treinar Comigo [upl. by Vachil]
Duration: 6:44
918K views | Jul 3, 2020
ALONGAMENTO EM PÉ PARA O CORPO TODO 131 Personal Laice Rodrigues [upl. by Alli]
Duration: 4:11
278.4K views | Jul 5, 2021
Faça Junto Comigo Alongamento Braços Saúde Minuto [upl. by Zolner]
Duration: 3:35
180.5K views | Apr 16, 2020
Como Fazer Alongamento de Posterior de Coxa [upl. by Eadnus88]
Duration: 4:58
407.5K views | Sep 28, 2016
Aula de Alongamento 1 Alongamento Estático Pós Treino [upl. by Ayn21]
Duration: 8:51
6.9M views | May 4, 2015
Alongamento antes do treino Alongar todo o corpo [upl. by Yenahpets817]
Duration: 10:49
245.8K views | Sep 11, 2020
Alongamentos antes de caminhar ou correr [upl. by Belita396]
Duration: 1:41
455K views | Nov 5, 2013
Alongamento Completo em 10 minutos 4 [upl. by Ahseenak]
Duration: 8:47
10.3M views | Nov 20, 2015
20 minutos de AlongamentoMobilidade InicianteIntermediário [upl. by Eruza]
Duration: 25:10
1.3M views | Mar 13, 2020
Alongamentos para coluna após atividade física Fisioprev [upl. by Drageruaeb]
Duration: 14:43
67.1K views | Dec 27, 2020





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