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Exercises For Back (updated 2025-03-13)

Back stretches NHS [upl. by Lenore]
Duration: 5:17
148.5K views | Feb 14, 2013
GENTLE BACK WORKOUT Seniors Beginners [upl. by Lig]
Duration: 13:17
257.4K views | Feb 2, 2021
Seated Back Pain Relief Stretches [upl. by Attelliw]
Duration: 8:19
388.1K views | Mar 2, 2020
How to Do Back Extension Exercises [upl. by Alison46]
Duration: 1:00
1.5M views | Jul 1, 2009
8 Back Exercises for Resistance Bands NO ATTACHING [upl. by Ydnec]
Duration: 1:42
1.8M views | Feb 6, 2021
The 5 Best Back Exercises YOU ARENT DOING [upl. by Ellissa]
Duration: 4:14
320K views | Mar 27, 2020
Essential Lower Back Exercises for Seniors [upl. by Palmore]
Duration: 10:02
308.8K views | Sep 26, 2018
Back Stretches Exercises For LOWER BACK PAIN [upl. by Alo797]
Duration: 13:30
1.2M views | Aug 20, 2019
Gentle Stretches for Senior Back Pain Relief [upl. by Nairolf49]
Duration: 11:05
477.9K views | Oct 3, 2018
Thoracic Spine Pain Upper Back Exercises From A Physical Therapist [upl. by Manton]
Duration: 12:05
1.7M views | May 17, 2019
6 Exercises to Strengthen Your Back Class FitSugar [upl. by Leirraj]
Duration: 14:50
1.5M views | Sep 23, 2014
Back Stretch for Older Adults [upl. by Sumedocin]
Duration: 6:00
129K views | May 16, 2012
Back Pain Relief Exercises in 5 Min [upl. by Macknair]
Duration: 2:36
450K views | Aug 27, 2021
Effective Core Exercises To Relieve Lower Back Pain [upl. by Collen142]
Duration: 7:55
226.6K views | May 27, 2021
Osteoarthritis Back Pain Stretches amp Exercises Ask Doctor Jo [upl. by Jenelle]
Duration: 8:02
278.5K views | Nov 14, 2016
6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG [upl. by Alejandrina]
Duration: 5:15
3.8M views | Feb 11, 2021
Back Pain Relief Exercises amp Stretches Ask Doctor Jo [upl. by Grussing244]
Duration: 10:38
15.1M views | Mar 7, 2017
Beginners Back Exercises that Strengthen your Back [upl. by Devinne573]
Duration: 5:28
1.1M views | Sep 16, 2014
Beginners PHYSIO Core Exercises for LOWER BACK PAIN [upl. by Opportuna]
Duration: 4:43
100.2K views | May 16, 2020
Exercises for sciatica spinal stenosis NHS [upl. by Tibold886]
Duration: 15:05
515.7K views | Sep 4, 2013
4 Exercises To Relieve Upper Back Pain in 60 Seconds [upl. by Astiram]
Duration: 11:03
240.9K views | Mar 18, 2021
5 Simple Exercises to Put the Spine Back in Perfect Alignment [upl. by Ludie]
Duration: 7:56
90.1K views | May 20, 2020
5 Back Pain Relief Stretches You Can Do In Bed [upl. by Ulrich]
Duration: 9:04
890.3K views | Nov 30, 2020
Back Pain Relief Stretches – 5 Minute Real Time Routine [upl. by Froemming]
Duration: 6:03
2.5M views | Mar 16, 2020
The Best ScienceBased Back Workout TARGET EVERY MUSCLE [upl. by Lola]
Duration: 8:00
7.6M views | Aug 28, 2017
How to Get a Stronger Lower Back WITHOUT WEIGHTS [upl. by Cecilia]
Duration: 9:28
2.2M views | Apr 14, 2017
[upl. by Arias]
Duration: 5:46
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