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Frontales Con Barra Z (updated 2025-03-13)

Sentadilla Frontal con Barra [upl. by Iinden]
Duration: 5:02
30.3K views | Jan 14, 2016
Curl Sentado con Barra Z [upl. by Naujed]
Duration: 3:58
93.2K views | Jan 18, 2016
Press francés con barra Z [upl. by Eciened]
Duration: 0:39
6.1K views | Feb 20, 2020
TIPS para empezar a hacer barras [upl. by Aneel]
Duration: 8:36
1M views | Jun 19, 2018
Elevaciones frontales con disco [upl. by Ebanreb230]
Duration: 0:43
67.7K views | Mar 22, 2015
Vuelos frontales con barra Rutinas082100 [upl. by Etnom]
Duration: 0:18
26.7K views | Aug 25, 2014
Press Francés con Barra Z Barbell SkullCrushers [upl. by Agatha]
Duration: 1:16
161.1K views | Aug 27, 2014
Predicador con Barra Z bíceps [upl. by Francie954]
Duration: 4:41
95.3K views | Jan 3, 2016
Remo inclinado con barra Z [upl. by Bysshe76]
Duration: 4:26
91K views | Mar 22, 2016
Pull Over en polea con barra Z [upl. by Yerac]
Duration: 0:16
10K views | Jan 14, 2018
Press francés barra Z banco plano prona [upl. by Winer]
Duration: 0:26
39K views | Apr 28, 2015
Curl de bíceps con barra Z Rutinas041900 [upl. by Hux]
Duration: 0:14
82.4K views | Aug 26, 2014
39 BICEPS Curl 21 con barra z 777 agarre ancho [upl. by Enigroeg]
Duration: 0:34
111.5K views | May 4, 2014
BARRA MULTIFUNCIONAL PARA ENTRENAR EN CASA RUTINA [upl. by Tamqrah]
Duration: 3:14
261.4K views | Mar 29, 2018
Bajos Frontales vs Rebotes comparación [upl. by Kirbie]
Duration: 18:25
408.8K views | Apr 13, 2020
Elevación Frontal para Hombros en polea baja con cuerda [upl. by Tristam]
Duration: 0:36
76K views | Mar 10, 2020
Anatomía Hueso Frontal Caras Bordes Puntos Craneométricos [upl. by Moser]
Duration: 23:32
323.6K views | Apr 2, 2017
Hueso Frontal 3 CARAS Y 3 BORDES Anatomía Humana [upl. by Ob]
Duration: 22:37
6.1K views | Jun 4, 2020
Vuelos frontales con mancuerna Rutinas082000 [upl. by Kcirad]
Duration: 0:16
132.4K views | Aug 25, 2014
Cómo hacer ZANCADAS CON BARRA o LUNGES EJERCICIOS PARA PIERNA [upl. by Nnov]
Duration: 1:11
47.8K views | Sep 20, 2019
Barra Z tipos de ejercicios y agarres [upl. by Aprile]
Duration: 4:07
482.2K views | Nov 13, 2016
Cómo realizar el ejercicio de Press francés con barra Z [upl. by Yorgos818]
Duration: 1:07
212.3K views | Jul 15, 2020
Haz Esto SIEMPRE que Hagas Press Frontal con Barra ¡MAYOR FUERZA [upl. by Eikcaj]
Duration: 5:58
220.3K views | Apr 15, 2021
Curl Bíceps Barra Z de pie agarre supino medio [upl. by Gotthard]
Duration: 0:09
17K views | Sep 8, 2015





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