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Medialis Exercises (updated 2025-03-13)

VMO Exercise [upl. by Sobel]
Duration: 1:14
11.5K views | Feb 14, 2017
LEG DAY TRAINING VASTUS MEDIALIS [upl. by Corkhill]
Duration: 7:40
627.5K views | Jan 19, 2019
Knee Extension Exercises [upl. by Edsel187]
Duration: 2:54
15.9K views | May 18, 2017
Quad Activation Exercises [upl. by Thisbee]
Duration: 7:15
31.1K views | Jan 21, 2015
VMO Inner range quadriceps sitting [upl. by Whitby]
Duration: 1:18
58.1K views | Apr 16, 2014
Top 5 Gluteus Medius Exercises [upl. by Edorej]
Duration: 5:57
1.5M views | Jan 29, 2018
VMO Exercises on the Reformer [upl. by Neelcaj]
Duration: 3:59
4.8K views | Oct 7, 2017
VMO Strengthening Exercises Ask Doctor Jo [upl. by Seagraves]
Duration: 3:07
473K views | May 16, 2016
Peripheral Nerve Sliders amp Tensioners Upper Limb Neurodynamics [upl. by Astraea527]
Duration: 4:57
355K views | Mar 21, 2018
VMO Exercises Vastus Medialis Cable Technique [upl. by Lebbie]
Duration: 3:22
201.5K views | Mar 19, 2010
Medial Longitudinal Fasciculus Rapid Review [upl. by Zoltai137]
Duration: 3:11
42K views | Nov 20, 2017
Strength Exercises for Amputees [upl. by Sell684]
Duration: 4:55
70K views | May 10, 2019
Median Nerve GlidingSliding Exercises [upl. by Nairret]
Duration: 3:03
233K views | Aug 17, 2020
VMO Vastus Medialis Oblique Exercises Dr Manu Bora [upl. by Barbe]
Duration: 6:29
74.7K views | Jan 13, 2021
28 VMO KNEE Strengthening Hydrotherapy Pool Exercises [upl. by Eahsat]
Duration: 8:15
851.1K views | Mar 5, 2016
Vastus Medialis Muscle Anatomy Joetherapy [upl. by Rotce]
Duration: 0:57
8K views | Nov 28, 2018
Standing Terminal Knee Extension With Band [upl. by Jsandye]
Duration: 0:12
2.4K views | Jan 7, 2021
Quad Strengthening Protocol for PFPS Patellofemoral Pain Syndrome [upl. by Elrahc]
Duration: 1:38
29.9K views | Jan 19, 2018
Vastus Medialis amp Vastus Lateralis Leg exercise [upl. by Alyakcim]
Duration: 0:28
50K views | Mar 24, 2014
How To Tape Your Knee For Increased VMO Activation [upl. by Raviv]
Duration: 1:50
34.3K views | May 31, 2016
3 Strengthening Exercises for the Vastus Medialis [upl. by Naujud]
Duration: 3:21
60.5K views | May 10, 2012
The PERFECT Leg Workout Sets and Reps Included [upl. by Hoenack]
Duration: 14:23
9.4M views | Feb 24, 2019
How to Train Your VMO Vastus Medialis Knee Exercises [upl. by Aika]
Duration: 2:24
444K views | Jul 12, 2013
20 Dizziness Exercises For Home Vestibular Rehab Dr Jon Saunders [upl. by Adlog190]
Duration: 11:38
274.1K views | Apr 9, 2021
2 Key Exercises to Rapid Recovery for Total Knee Replacement [upl. by Iggie]
Duration: 9:21
369.4K views | Oct 8, 2019
VMO Strengthening Exercises Perfect for Seniors and Rehab [upl. by Yatnod]
Duration: 20:33
18.9K views | Jul 10, 2020





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