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Tuneupfitness (updated 2025-03-13)

Vagus Nerve Calming Massage [upl. by Dlarej]
Duration: 3:10
121.5K views | Mar 10, 2020
Fascia Layers and Anatomy 101 [upl. by Iramo]
Duration: 3:02
19.4K views | Jan 8, 2020
Welcome to The Roll Model [upl. by Atsahs863]
Duration: 2:27
13.1K views | Sep 26, 2018
Vagus Nerve Tapping to Mobilize [upl. by Luby]
Duration: 1:57
77.8K views | Mar 10, 2020
Massage Ball Techniques for Feet [upl. by Ainavi]
Duration: 2:59
86.4K views | May 6, 2020
Massage Ball Techniques for Hips amp Glutes [upl. by Rysler]
Duration: 3:06
34.1K views | May 6, 2020
Hum to Activate the Vagus Nerve [upl. by Gardas694]
Duration: 3:40
317K views | Mar 10, 2020
Visceral Massage for the Vagus Nerve [upl. by Scales628]
Duration: 3:42
125K views | Mar 10, 2020
I Mother Earth Summertime In The Void with audio [upl. by Ybab961]
Duration: 5:17
132.2K views | Sep 3, 2011
Downward Dog amp Dolphin Supinate Pose Yoga Tune Up [upl. by Eetnahc546]
Duration: 6:24
34.1K views | Apr 23, 2012
Massage Ball Techniques for Stiff Neck [upl. by Demetris]
Duration: 2:05
53K views | May 6, 2020
A Vagus Nerve myofascial selfmassage for downregulation [upl. by Pavia]
Duration: 3:22
95.8K views | Jun 12, 2019
Jill Miller demos Head amp Neck exercise using YTU Therapy Balls [upl. by Tail960]
Duration: 1:53
11.8K views | May 29, 2018
Hip Pain Relief Piriformis amp SI joint Yoga Tune Up [upl. by Markson]
Duration: 1:26
129.3K views | Apr 13, 2010
Vagus Nerve Ribcage Massage for Stress Relief [upl. by Arten295]
Duration: 4:39
119.6K views | Mar 10, 2020
Hand amp Wrist Exercise Piano Fingers Yoga Tune Up [upl. by Goat]
Duration: 1:39
18.3K views | Jul 1, 2011
Self Massage for Lower Back Yoga Tune Up [upl. by Gershon790]
Duration: 2:01
39.4K views | Jan 21, 2011
Belly Breathing Technique Stress Relief Exercise Yoga Tune Up [upl. by Hailed]
Duration: 1:55
75.1K views | Apr 7, 2010
Hip Flexibility Half Happy Baby Pose Yoga Tune Up [upl. by Etakyram]
Duration: 2:27
43.6K views | Jun 25, 2010
Total Body Stretch Roll Out Routine Tim Senesi Yoga [upl. by Anerdna]
Duration: 52:02
26K views | Feb 17, 2018
Core Activation and Breath Brace with the quotTubular Corequot [upl. by Saalocin]
Duration: 1:13
1.9K views | Jun 19, 2019
Foot Pain and Plantar Fasciitis Stretch Yoga Tune Up [upl. by Hameerak]
Duration: 1:40
63.7K views | Dec 2, 2010
Hard vs Soft Tools Massage Ball Foundations and Techniques [upl. by Thera817]
Duration: 1:16
7.3K views | May 6, 2020
Yoga for Hips Hip Therapy Knee Circles Yoga Tune Up [upl. by Nash]
Duration: 1:42
35.4K views | Jun 24, 2010





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